Hypnobirthing services.
My Hypnobirthing course will help you:
Understand the childbirth process and how the mind-body connection plays a crucial role in shaping your birth experience.
Embrace self-hypnosis techniques and deep relaxation to alleviate anxiety and promote a positive mindset leading up to and during labour.
Discover effective breathing and visualisation techniques.
Bond with your birthing partner through practical exercises and supportive communication strategies.
Explore various positions, massage techniques, and tools that promote optimal comfort and ease during labour.
One to One Hypnobirthing
Investment £250
If you are seeking a personalised, one-to-one hypnobirthing experience I offer private sessions where we can delve deep into the world of hypnobirthing. During your one-on-one hypnobirthing course, I will guide you through a comprehensive curriculum that covers various aspects of hypnobirthing. You'll learn powerful relaxation techniques, self-hypnosis, visualisation, affirmations, breathing exercises, and more. The course is designed to empower you with practical tools and knowledge, enabling you to stay calm, focused, and in control during labour and birth.
My aim is to provide you with an enriching and empowering experience, all conveniently arranged at a time that suits your schedule. The course can be conducted in your own home or at a suitable location of your choice.
What to expect:
Full hypnobirthing course taught one-to-one
10 hour course taught over 3 or 4 sessions, depending on your preference
Teaching carried out in a suitable location of your choice
Opportunity to learn a range of invaluable techniques for pregnancy and birth
